When you finish drinking a soda
Prof. Dr.. Carlos Alexandre Fett
Faculty of Physical Education Masters in
UFMT da da Nutrição UFMT
Laboratory Physical Fitness and Metabolism - 3615 8836
Human Performance Consulting and Aesthetic
** WHAT HAPPENS WHEN YOU HAVE JUST ONE DRINK CAN ** REFRESH
First 10 minutes: 10 teaspoons tea
sugar hit your body, 100% of the total recommended daily. Do not throw up immediately by the sweet end, because phosphoric acid cuts the taste.
20 minutes:
sugar level Blood explodes, causing a stream of insulin. The liver responds by turning any sugar it receives in fat (So much for this particular time).
40 minutes:
caffeine absorption is complete. Your pupils dilate, blood pressure rises, the liver responds by pumping more sugar into the bloodstream. Adenosine receptors in the brain are blocked to prevent dizziness.
45 minutes:
The body increases dopamine production stimulating the pleasure centers of the body. (Physically, it works as with heroin.)
50 minutes pushes
phosphoric acid calcium, magnesium and zinc to the large intestine, increasing the metabolism. High doses of sugar and other sweeteners increase the excretion of calcium in the urine, or urinating his bones, one of the causes of osteoporosis.
60 minutes:
The caffeine's diuretic properties come into play. Urine. Now it's guaranteed to eliminate more calcium, magnesium and zinc, of which your bones need.
As the shock wave will suffer low sugar. You'll be angry. You have eliminated everything that was in the drink, but not before disposed of together, things that need your body.
And does it give children drink? So there are at such a young age children with diabetes and obesity, soda EVITA award them because they finished their meal (hamburger, hotdog, pizza, cake smothered) especially COCA. Do you really love your children?
Think about it before drinking soft drinks.
If you can not avoid, moderate your intake! Prefer
juices.
Your body is happy! *
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